Surf Ski
The power circle concept is “relatively simple”, as a coach you
associate a progression of technical elements with (or through) the
relevant joints and muscles AND mental pathways needed to effect that
element. Power circles are an excellent visual mapping tool for sports
with complex technical elements executed through multi-segmental
movement acting in three or more rotational planes (i.e. canoe-kayak,
swimming, xc skiing, gymnastics, dance, etc.).
Surf Ski
Surf Ski
Surf Ski
Surf Ski
Surf Ski
Surf Ski
Surf Ski
Surf Ski
