Pungo 120

Pungo 120

 A 35-year-old, 120-lb. person of normal weight for their height would be about 5 ft, 3 inches tall. A 5-foot-3-inch woman who includes light or moderate activity in her schedule two to three times a week needs to consume 1,750 calories per day to maintain her weight. If she is sedentary, she needs only 1,550 calories, but if she is active, exercising 30 minutes a day on most days, she needs 1,900 calories per day.

Pungo 120

Pungo 120

Pungo 120

Pungo 120

Pungo 120

Pungo 120

Pungo 120

Pungo 120

Pungo 120