Fibromyalgia Diet
Fibromyalgia (FMS) is a condition of sore muscles and increased
sensitivity to pain. The ‘official’ definition requires that at least
11 of 18 designated tender point sites be especially sensitive to
pressure induced pain. Other conditions must be excluded as the primary
cause of pain, for example, osteoarthritis, disc disease, Lyme disease,
and low thyroid.With severe Fibromyalgia (FMS), many people develop symptoms in
addition to general pain. These include cognitive or concentration
difficulties, chronic fatigue, joint aches, poor sleep, or headache. Secondary depression and/or anxiety affect many, but
not all. People with moderate to severe Chronic Fatigue Syndrome (CFS) often
develop a similar range of symptoms.
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