Anti Inflammatory Foods
My earlier blog, “Why Use Meridian Tapping Techniques?”, gives a brief
background of the evolution of acupuncture meridian point tapping, and
my book, Your Inner Pharmacy,
can get you started if you are unfamiliar with tapping. My book also
explains the “psychological reversal,” which is so helpful in
understanding the essence of tapping. Almost everyone has psychological
reversals in some areas of their life, meaning there is a “disconnect”
between your body and your belief system. For example, you may think you
want to be healthy or to lose weight, yet your behavior and actions
could continue to sabotage your health and your weight loss. The same
principle can apply to your belief that you want to be successful in a
particular area of your life, yet you don’t take the necessary actions
to ensure your success. In these common examples of psychological
reversals, your attempts to move ahead in positive ways can be stifled
and sabotaged by your own biochemistry.
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