Motrin
Work with a good physical therapist. Find musculoskeletal acupuncture
such as trigger points (don't need injections, just 'dry needling'). A
good hands-on osteopathic physician who does OMT (OMM) is key for
maintaining function in a chronic situation. Finally since this is
really arthritis in the spine, and has an inflammatory component, eat an
anti-inflammatory diet and herbs (find online)
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